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UPLIFT for Adults
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for…
Seizing Hope Screening and Q&A panel
South London Neighbourhood Resource Centre 1119 Jalna Blvd, LondonJoin ESWO's Holly O'Neill, Dr. Andrea Andrade, Dr. Maryam Nouri, Dr. Sandrine deRibaupierre, and Michelle Kregel NP, in the viewing of "Seizing Hope". Seizing Hope is a 30-minute documentary that…