Sarnia/Lambton
Calendar of Events
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UPLIFT for Adults
UPLIFT for Adults
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
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1 event,
Virtual Caregiver Support Group
Virtual Caregiver Support Group
Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm This is a drop-in group with weekly planned…
1 event,
Virtual Adult Support Group
Virtual Adult Support Group
Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 - 2:00 pm. This is a drop-in group with weekly…
0 events,
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1 event,
UPLIFT for Caregivers
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
0 events,
0 events,
0 events,
1 event,
Virtual Caregiver Support Group
Virtual Caregiver Support Group
Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm This is a drop-in group with weekly planned…
1 event,
Virtual Adult Support Group
Virtual Adult Support Group
Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 - 2:00 pm. This is a drop-in group with weekly…
0 events,
1 event,
UPLIFT for Caregivers
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
UPLIFT for Caregivers
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
0 events,
0 events,
0 events,
1 event,
Virtual Caregiver Support Group
Virtual Caregiver Support Group
Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm This is a drop-in group with weekly planned…
0 events,
0 events,
1 event,
UPLIFT for Caregivers
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…