Huron Perth/Grey Bruce
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
Virtual Teen Social Group
Teens with epilepsy and their siblings between the ages of 13-17 are welcome to join us for games and conversation over Zoom. This is a great opportunity to meet peers with epilepsy and to have fun getting to know each other. If you are interested in this session or future sessions, email [email protected] to register.
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
UPLIFT for Caregivers
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
UPLIFT for Adults
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
Seize the Day London – Graham Family Eco Park
Graham Family Eco-Park 16033 Medway Rd, Arva, Ontario, CanadaTaking Steps to Raise Epilepsy Awareness Join ESWO to Celebrate the 10th Anniversary of Seize the Day On Sunday, September 24th, 2023, Epilepsy Southwestern Ontario (ESWO) will hold our Annual Seize the Day Fundraiser at Graham Family Eco Park! All funds raised will help to provide support and educational services for people living with epilepsy,…
UPLIFT for Adults
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
UPLIFT for Adults
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…
UPLIFT for Adults
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…