UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to…

Teens with epilepsy and their siblings between the ages of 13-17 are welcome to join us for games and conversation over Zoom. This is a great opportunity to meet peers with epilepsy and to have fun getting to know each other. If you are interested in this session or future sessions, email [email protected] to register.

Save the Date! Our Social Worker Holly will be hosting a teen (ages 13-18) get-together on Thursday, November 16th from 6:30-7:30pm over Zoom for games and conversation. This virtual event is open to teens with epilepsy and friends/family of the same age range. We’ll play Guess that Emoji, Never Have I Ever, Read My Lips, and…