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PRODID:-//Epilepsy Southwestern Ontario - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://epilepsyswo.ca
X-WR-CALDESC:Events for Epilepsy Southwestern Ontario
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
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TZOFFSETFROM:-0500
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230601T120000
DTEND;TZID=America/Toronto:20230601T130000
DTSTAMP:20260420T213334
CREATED:20230310T164155Z
LAST-MODIFIED:20230310T164212Z
UID:17023-1685620800-1685624400@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-13/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230601T133000
DTEND;TZID=America/Toronto:20230601T143000
DTSTAMP:20260420T213334
CREATED:20230405T200457Z
LAST-MODIFIED:20230412T152720Z
UID:17135-1685626200-1685629800@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-12/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230605T180000
DTEND;TZID=America/Toronto:20230605T190000
DTSTAMP:20260420T213334
CREATED:20230113T192008Z
LAST-MODIFIED:20230113T192008Z
UID:16750-1685988000-1685991600@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-15/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230606T130000
DTEND;TZID=America/Toronto:20230606T140000
DTSTAMP:20260420T213334
CREATED:20230104T161016Z
LAST-MODIFIED:20230309T141834Z
UID:16687-1686056400-1686060000@epilepsyswo.ca
SUMMARY:Virtual Adult Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm. \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-adult-support-group-33/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2018/04/supportgroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230608T120000
DTEND;TZID=America/Toronto:20230608T130000
DTSTAMP:20260420T213334
CREATED:20230310T164337Z
LAST-MODIFIED:20230310T164337Z
UID:17025-1686225600-1686229200@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-14/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230608T133000
DTEND;TZID=America/Toronto:20230608T143000
DTSTAMP:20260420T213334
CREATED:20230405T200630Z
LAST-MODIFIED:20230405T200630Z
UID:17137-1686231000-1686234600@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-13/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230615T120000
DTEND;TZID=America/Toronto:20230615T130000
DTSTAMP:20260420T213334
CREATED:20230310T164433Z
LAST-MODIFIED:20230310T164433Z
UID:17027-1686830400-1686834000@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-15/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230615T133000
DTEND;TZID=America/Toronto:20230615T143000
DTSTAMP:20260420T213335
CREATED:20230405T200740Z
LAST-MODIFIED:20230405T200740Z
UID:17139-1686835800-1686839400@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-14/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230619T180000
DTEND;TZID=America/Toronto:20230619T190000
DTSTAMP:20260420T213335
CREATED:20230113T192112Z
LAST-MODIFIED:20230113T192112Z
UID:16752-1687197600-1687201200@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-16/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230620T130000
DTEND;TZID=America/Toronto:20230620T140000
DTSTAMP:20260420T213335
CREATED:20230104T161158Z
LAST-MODIFIED:20230309T141931Z
UID:16689-1687266000-1687269600@epilepsyswo.ca
SUMMARY:Virtual Adult Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm. \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-adult-support-group-34/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2018/04/supportgroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230622T120000
DTEND;TZID=America/Toronto:20230622T130000
DTSTAMP:20260420T213335
CREATED:20230310T164526Z
LAST-MODIFIED:20230310T164526Z
UID:17029-1687435200-1687438800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-16/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230622T133000
DTEND;TZID=America/Toronto:20230622T143000
DTSTAMP:20260420T213335
CREATED:20230405T200843Z
LAST-MODIFIED:20230405T200843Z
UID:17141-1687440600-1687444200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-15/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230629T133000
DTEND;TZID=America/Toronto:20230629T143000
DTSTAMP:20260420T213335
CREATED:20230405T200929Z
LAST-MODIFIED:20230405T200929Z
UID:17143-1688045400-1688049000@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-16/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
END:VCALENDAR