BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Epilepsy Southwestern Ontario - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Epilepsy Southwestern Ontario
X-ORIGINAL-URL:https://epilepsyswo.ca
X-WR-CALDESC:Events for Epilepsy Southwestern Ontario
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230921T120000
DTEND;TZID=America/Toronto:20230921T130000
DTSTAMP:20260403T145011
CREATED:20230802T201501Z
LAST-MODIFIED:20230802T201501Z
UID:17488-1695297600-1695301200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-17/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230921T120000
DTEND;TZID=America/Toronto:20230921T130000
DTSTAMP:20260403T145011
CREATED:20230802T201501Z
LAST-MODIFIED:20230802T201501Z
UID:17488-1695297600-1695301200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-17/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230921T120000
DTEND;TZID=America/Toronto:20230921T130000
DTSTAMP:20260403T145011
CREATED:20230802T201501Z
LAST-MODIFIED:20230802T201501Z
UID:17488-1695297600-1695301200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-17/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230921T120000
DTEND;TZID=America/Toronto:20230921T130000
DTSTAMP:20260403T145011
CREATED:20230802T201501Z
LAST-MODIFIED:20230802T201501Z
UID:17488-1695297600-1695301200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-17/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231024T120000
DTEND;TZID=America/Toronto:20231024T130000
DTSTAMP:20260403T145011
CREATED:20231020T130031Z
LAST-MODIFIED:20231020T130031Z
UID:17686-1698148800-1698152400@epilepsyswo.ca
SUMMARY:Assistance for Children with Severe Disabilities Webinar
DESCRIPTION:Epilepsy Southwestern Ontario will be hosting representatives from the Assistance for Children with Severe Disabilities program for an online webinar. All are welcome to attend to learn more about the ACSD program\, and its eligibility and to ask questions. \nSave the date for October 24th from 12-1 p.m. and contact holly@epilepsyswo.ca to register and receive the Zoom link.
URL:https://epilepsyswo.ca/event/acsd-webinar/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton
ATTACH;FMTTYPE=image/png:https://epilepsyswo.ca/wp-content/uploads/2023/10/ACSD-Webinar-FB-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230921T120000
DTEND;TZID=America/Toronto:20230921T130000
DTSTAMP:20260403T145011
CREATED:20230802T201501Z
LAST-MODIFIED:20230802T201501Z
UID:17488-1695297600-1695301200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-17/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230921T120000
DTEND;TZID=America/Toronto:20230921T130000
DTSTAMP:20260403T145011
CREATED:20230802T201501Z
LAST-MODIFIED:20230802T201501Z
UID:17488-1695297600-1695301200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-17/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230921T120000
DTEND;TZID=America/Toronto:20230921T130000
DTSTAMP:20260403T145011
CREATED:20230802T201501Z
LAST-MODIFIED:20230802T201501Z
UID:17488-1695297600-1695301200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-17/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231116T183000
DTEND;TZID=America/Toronto:20231116T193000
DTSTAMP:20260403T145011
CREATED:20230113T201627Z
LAST-MODIFIED:20230113T201627Z
UID:16766-1700159400-1700163000@epilepsyswo.ca
SUMMARY:Virtual Teen Social Group
DESCRIPTION:Teens with epilepsy and their siblings between the ages of 13-17 are welcome to join us for games and conversation over Zoom. This is a great opportunity to meet peers with epilepsy and to have fun getting to know each other. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-teen-social-group-4/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2021/07/teen-group-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231116T183000
DTEND;TZID=America/Toronto:20231116T193000
DTSTAMP:20260403T145011
CREATED:20231109T203134Z
LAST-MODIFIED:20231109T203134Z
UID:17761-1700159400-1700163000@epilepsyswo.ca
SUMMARY:Virtual Teen Social Group
DESCRIPTION:Save the Date! Our Social Worker Holly will be hosting a teen (ages 13-18) get-together on Thursday\, November 16th from 6:30-7:30pm over Zoom for games and conversation. This virtual event is open to teens with epilepsy and friends/family of the same age range. We’ll play Guess that Emoji\, Never Have I Ever\, Read My Lips\, and Name\, Place\, Animal\, Thing. \nEmail holly@epilepsyswo.ca for the Zoom link. 
URL:https://epilepsyswo.ca/event/virtual-teen-social-group-5/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231128
DTEND;VALUE=DATE:20231129
DTSTAMP:20260403T145011
CREATED:20231127T142028Z
LAST-MODIFIED:20231127T142028Z
UID:17822-1701129600-1701215999@epilepsyswo.ca
SUMMARY:Giving Tuesday
DESCRIPTION:Epilepsy Southwestern Ontario invites the community to join our #TakeAMoment Campaign. This Giving Tuesday\, pause and reflect on how you can make a positive impact in the lives of others. \nAt Epilepsy Southwestern Ontario\, our services are self-funded\, with no government assistance. We heavily rely on fundraising\, donations\, and community support to provide essential information\, education\, and support to individuals and families affected by epilepsy. \nThe community is the driving force that transforms living with epilepsy into thriving with epilepsy. \nWhether through a monthly commitment or a one-time donation\, every dollar plays a crucial role in ensuring accessibility for individuals living with epilepsy. No matter the size\, every gift makes a significant difference! \nLearn More
URL:https://epilepsyswo.ca/event/giving-tuesday-2/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2023/11/GT2023_FB_Post01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240123T120000
DTEND;TZID=America/Toronto:20240123T130000
DTSTAMP:20260403T145011
CREATED:20231204T202742Z
LAST-MODIFIED:20231204T202742Z
UID:17842-1706011200-1706014800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-18/
LOCATION:Ontario
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
END:VCALENDAR