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PRODID:-//Epilepsy Southwestern Ontario - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://epilepsyswo.ca
X-WR-CALDESC:Events for Epilepsy Southwestern Ontario
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20241103T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230511T133000
DTEND;TZID=America/Toronto:20230511T143000
DTSTAMP:20260403T155358
CREATED:20230405T200024Z
LAST-MODIFIED:20230405T200024Z
UID:17128-1683811800-1683815400@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-9/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230517T190000
DTEND;TZID=America/Toronto:20230517T200000
DTSTAMP:20260403T155358
CREATED:20230412T152517Z
LAST-MODIFIED:20230412T152517Z
UID:17161-1684350000-1684353600@epilepsyswo.ca
SUMMARY:YEP!
DESCRIPTION:YEP! is an engagement program that brings youth together in order to build life skills\, self-confidence and provide each other with social support. \nYEP! runs once a week over a period of six weeks. Each session focuses on different topics and skill building. Each youth is invited to participate in one round of six modules in groups of 6-8. Youth that attend all 6 modules will receive a certificate of participation.
URL:https://epilepsyswo.ca/event/yep-6/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2023/04/YEP_EventHeader.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230518T120000
DTEND;TZID=America/Toronto:20230518T130000
DTSTAMP:20260403T155358
CREATED:20230310T163957Z
LAST-MODIFIED:20230310T163957Z
UID:17019-1684411200-1684414800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-11/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230518T133000
DTEND;TZID=America/Toronto:20230518T143000
DTSTAMP:20260403T155358
CREATED:20230405T200202Z
LAST-MODIFIED:20230405T200202Z
UID:17131-1684416600-1684420200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-10/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230522T180000
DTEND;TZID=America/Toronto:20230522T190000
DTSTAMP:20260403T155358
CREATED:20230113T191844Z
LAST-MODIFIED:20230113T191844Z
UID:16748-1684778400-1684782000@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-14/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230523T130000
DTEND;TZID=America/Toronto:20230523T140000
DTSTAMP:20260403T155358
CREATED:20230104T160646Z
LAST-MODIFIED:20230309T141806Z
UID:16685-1684846800-1684850400@epilepsyswo.ca
SUMMARY:Virtual Adult Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm. \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-adult-support-group-32/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2018/04/supportgroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230525T120000
DTEND;TZID=America/Toronto:20230525T130000
DTSTAMP:20260403T155358
CREATED:20230310T164100Z
LAST-MODIFIED:20230310T164100Z
UID:17021-1685016000-1685019600@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-12/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230525T133000
DTEND;TZID=America/Toronto:20230525T143000
DTSTAMP:20260403T155358
CREATED:20230405T200344Z
LAST-MODIFIED:20230405T200344Z
UID:17133-1685021400-1685025000@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-11/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230531T190000
DTEND;TZID=America/Toronto:20230531T200000
DTSTAMP:20260403T155358
CREATED:20230113T201055Z
LAST-MODIFIED:20230503T150024Z
UID:16762-1685559600-1685563200@epilepsyswo.ca
SUMMARY:Virtual Teen Social Group
DESCRIPTION:Teens with epilepsy and their siblings between the ages of 13-17 are welcome to join us for games and conversation over Zoom. This is a great opportunity to meet peers with epilepsy and to have fun getting to know each other. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-teen-social-group-2/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2021/07/teen-group-photo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230601T120000
DTEND;TZID=America/Toronto:20230601T130000
DTSTAMP:20260403T155358
CREATED:20230310T164155Z
LAST-MODIFIED:20230310T164212Z
UID:17023-1685620800-1685624400@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-13/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230601T133000
DTEND;TZID=America/Toronto:20230601T143000
DTSTAMP:20260403T155358
CREATED:20230405T200457Z
LAST-MODIFIED:20230412T152720Z
UID:17135-1685626200-1685629800@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-12/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230605T180000
DTEND;TZID=America/Toronto:20230605T190000
DTSTAMP:20260403T155358
CREATED:20230113T192008Z
LAST-MODIFIED:20230113T192008Z
UID:16750-1685988000-1685991600@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-15/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230606T130000
DTEND;TZID=America/Toronto:20230606T140000
DTSTAMP:20260403T155358
CREATED:20230104T161016Z
LAST-MODIFIED:20230309T141834Z
UID:16687-1686056400-1686060000@epilepsyswo.ca
SUMMARY:Virtual Adult Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm. \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-adult-support-group-33/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2018/04/supportgroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230608T120000
DTEND;TZID=America/Toronto:20230608T130000
DTSTAMP:20260403T155358
CREATED:20230310T164337Z
LAST-MODIFIED:20230310T164337Z
UID:17025-1686225600-1686229200@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-14/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230608T133000
DTEND;TZID=America/Toronto:20230608T143000
DTSTAMP:20260403T155358
CREATED:20230405T200630Z
LAST-MODIFIED:20230405T200630Z
UID:17137-1686231000-1686234600@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-13/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230615T120000
DTEND;TZID=America/Toronto:20230615T130000
DTSTAMP:20260403T155358
CREATED:20230310T164433Z
LAST-MODIFIED:20230310T164433Z
UID:17027-1686830400-1686834000@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-15/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230615T133000
DTEND;TZID=America/Toronto:20230615T143000
DTSTAMP:20260403T155358
CREATED:20230405T200740Z
LAST-MODIFIED:20230405T200740Z
UID:17139-1686835800-1686839400@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-14/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230619T180000
DTEND;TZID=America/Toronto:20230619T190000
DTSTAMP:20260403T155358
CREATED:20230113T192112Z
LAST-MODIFIED:20230113T192112Z
UID:16752-1687197600-1687201200@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-16/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230620T130000
DTEND;TZID=America/Toronto:20230620T140000
DTSTAMP:20260403T155358
CREATED:20230104T161158Z
LAST-MODIFIED:20230309T141931Z
UID:16689-1687266000-1687269600@epilepsyswo.ca
SUMMARY:Virtual Adult Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm. \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-adult-support-group-34/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2018/04/supportgroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230622T120000
DTEND;TZID=America/Toronto:20230622T130000
DTSTAMP:20260403T155358
CREATED:20230310T164526Z
LAST-MODIFIED:20230310T164526Z
UID:17029-1687435200-1687438800@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-16/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230622T133000
DTEND;TZID=America/Toronto:20230622T143000
DTSTAMP:20260403T155358
CREATED:20230405T200843Z
LAST-MODIFIED:20230405T200843Z
UID:17141-1687440600-1687444200@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-15/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230629T133000
DTEND;TZID=America/Toronto:20230629T143000
DTSTAMP:20260403T155358
CREATED:20230405T200929Z
LAST-MODIFIED:20230405T200929Z
UID:17143-1688045400-1688049000@epilepsyswo.ca
SUMMARY:UPLIFT for Adults
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for adults who are living with epilepsy.  \nEmail holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-adults-16/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230703T180000
DTEND;TZID=America/Toronto:20230703T190000
DTSTAMP:20260403T155358
CREATED:20230113T192251Z
LAST-MODIFIED:20230113T192251Z
UID:16754-1688407200-1688410800@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-17/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230704T130000
DTEND;TZID=America/Toronto:20230704T140000
DTSTAMP:20260403T155358
CREATED:20230104T161343Z
LAST-MODIFIED:20230309T142019Z
UID:16691-1688475600-1688479200@epilepsyswo.ca
SUMMARY:Virtual Adult Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm. \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-adult-support-group-35/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2018/04/supportgroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230713T120000
DTEND;TZID=America/Toronto:20230713T130000
DTSTAMP:20260403T155358
CREATED:20230712T173141Z
LAST-MODIFIED:20230712T175432Z
UID:17417-1689249600-1689253200@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca or Lori@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-17/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230717T180000
DTEND;TZID=America/Toronto:20230717T190000
DTSTAMP:20260403T155358
CREATED:20230113T192426Z
LAST-MODIFIED:20230113T192426Z
UID:16756-1689616800-1689620400@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-18/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230718T130000
DTEND;TZID=America/Toronto:20230718T140000
DTSTAMP:20260403T155358
CREATED:20230104T161538Z
LAST-MODIFIED:20230309T142121Z
UID:16693-1689685200-1689688800@epilepsyswo.ca
SUMMARY:Virtual Adult Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm. \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-adult-support-group-36/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2018/04/supportgroup.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230713T120000
DTEND;TZID=America/Toronto:20230713T130000
DTSTAMP:20260403T155358
CREATED:20230712T173141Z
LAST-MODIFIED:20230712T175432Z
UID:17417-1689249600-1689253200@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca or Lori@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-17/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230713T120000
DTEND;TZID=America/Toronto:20230713T130000
DTSTAMP:20260403T155358
CREATED:20230712T173141Z
LAST-MODIFIED:20230712T175432Z
UID:17417-1689249600-1689253200@epilepsyswo.ca
SUMMARY:UPLIFT for Caregivers
DESCRIPTION:UPLIFT is a free\, eight-week skill-building program to support people in developing coping strategies to deal with stress\, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program\, as well as to ensure the group dynamic remains intact.  \nESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.  \nEmail Sandra@epilepsyswo.ca or Lori@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/uplift-for-caregivers-17/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/11/UPLIFT_eventsBanner_20221114.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230731T180000
DTEND;TZID=America/Toronto:20230731T190000
DTSTAMP:20260403T155358
CREATED:20230113T192525Z
LAST-MODIFIED:20230113T192525Z
UID:16758-1690826400-1690830000@epilepsyswo.ca
SUMMARY:Virtual Caregiver Support Group
DESCRIPTION:Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm \nThis is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions\, email holly@epilepsyswo.ca to register.
URL:https://epilepsyswo.ca/event/virtual-caregiver-support-group-19/
CATEGORIES:Chatham/Kent,Huron Perth/Grey Bruce,London/Middlesex,Sarnia/Lambton,Windsor/Essex
ATTACH;FMTTYPE=image/jpeg:https://epilepsyswo.ca/wp-content/uploads/2022/09/caregiver_hands-scaled.jpg
END:VEVENT
END:VCALENDAR