Epilepsy Southwestern Ontario

UPLIFT for Caregivers
2023-05-25 12:00 - 13:00 (America/Toronto)
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to ensure the group dynamic remains intact.
ESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.
Email Sandra@epilepsyswo.ca to register

UPLIFT for Adults
2023-05-25 13:30 - 14:30, 2023-06-01 13:30 - 14:30, 2023-06-08 13:30 - 14:30, 2023-06-15 13:30 - 14:30, 2023-06-22 13:30 - 14:30, 2023-06-29 13:30 - 14:30
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to ensure the group dynamic remains intact.
ESWO will host an UPLIFT session for adults who are living with epilepsy.
Email holly@epilepsyswo.ca to register.

Virtual Teen Social Group
2023-05-31 19:00 - 20:00, 2023-08-17 18:30 - 19:30
Teens with epilepsy and their siblings between the ages of 13-17 are welcome to join us for games and conversation over Zoom. This is a great opportunity to meet peers with epilepsy and to have fun getting to know each other. If you are interested in this session or future sessions, email holly@epilepsyswo.ca to register.

UPLIFT for Caregivers
2023-06-01 12:00 - 13:00, 2023-06-08 12:00 - 13:00, 2023-06-15 12:00 - 13:00, 2023-06-22 12:00 - 13:00
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to ensure the group dynamic remains intact.
ESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.
Email Sandra@epilepsyswo.ca to register.

Virtual Caregiver Support Group
2023-06-05 18:00 - 19:00, 2023-06-19 18:00 - 19:00, 2023-07-03 18:00 - 19:00, 2023-07-17 18:00 - 19:00, 2023-07-31 18:00 - 19:00
Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Mondays from 6:00 -7:00 pm
This is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions, email holly@epilepsyswo.ca to register.

Virtual Adult Support Group
2023-06-06 13:00 - 14:00, 2023-06-20 13:00 - 14:00, 2023-07-04 13:00 - 14:00, 2023-07-18 13:00 - 14:00
Making connections and building meaningful relationships can be an important part of living a happy and healthy life. Epilepsy can sometimes pose a barrier for people and make it more challenging to establish meaningful relationships. Our virtual support group meets bi-weekly on Tuesdays from 1:00 – 2:00 pm.
This is a drop-in group with weekly planned topics to facilitate conversation about issues that are important to people living with epilepsy. Our hope is to provide a space for our community members to meet others with epilepsy and have an opportunity to share their experiences and coping strategies. If you are interested in this session or future sessions, email holly@epilepsyswo.ca to register.

UPLIFT for Caregivers
2023-07-13 12:00 - 13:00
UPLIFT is a free, eight-week skill-building program to support people in developing coping strategies to deal with stress, through mindfulness and cognitive behavioural therapy. Participants meet once a week for one hour with groups of 5-8 people over Zoom. Commitment to attend each session is required to benefit from the program, as well as to ensure the group dynamic remains intact.
ESWO will host an UPLIFT session for those who are caregivers of individuals living with epilepsy.
Email Sandra@epilepsyswo.ca or Lori@epilepsyswo.ca to register.
